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- How do I stop being lazy?
- I care for my two kids (2 & 4) all week and work 30 hours in the evenings. I am exhausted by those things, but I know I need to get off my rump and exercise. I am so fat I can't stand it, but I'm just so tired. I always here that exe...
- author：write at：2008-07-12 14:51:02 click：1 Comments：0 read all...
- I'm 13, 5'3 and 105 pounds...?
- am I at a risk of overweight? My friends say im anorexic just because I don't eat.....why? I mean, like, I eat about 500 calories a day...I eat one apple, and then a 6in subway sandwhich with wheat, chicken, lettuce, light ranch....good?PLEASE A...
- author：write at：2008-07-12 14:50:56 click：0 Comments：0 read all...
- Are elliptical machines worth the money?
- Winter is here and I HATE going out in this stuff and excercising. Treadmills are boring and I do enough walking at my job. I tried out an elliptical machine at Sears and really liked how it made my body feel after I used it. Are they worth the money...
- author：write at：2008-07-12 14:50:50 click：0 Comments：0 read all...
- What can you do to maintain your muscle mass while youre resting your dislocated
- I dislocated my shoulder today at the gym, and i wanted to kno what shuold i do to maintain my muscle mass until i can fully recover. Maybe protein shakes? also could this be a good time to concentrate on walking and stationary bike to burn fat?you a...
- author：write at：2008-07-12 14:50:41 click：0 Comments：0 read all...
- Is drinking a cup of mc donalds coffee a day and drinking tons of gatorade bad f
- If your on a diet will these two things cause you not to lose weight?a cup of coffee isn't going to harm you. drinking tons of gatorade will destroy your diet- it's loaded with sugar (a serving has 50 calories, and a bottle has 2.5 servings...
- author：write at：2008-07-12 14:50:35 click：0 Comments：0 read all...
- How to count calories?
- boxes of waffles it say 140 now how do i do it do count the whole 140 calories if so how many i mean i jus do not get all 12 waffles add to 140 so do i sub and what is for 1 ca plz helpWhen you look at a package you need to look at the calorie count...
- author：write at：2008-07-12 14:50:26 click：1 Comments：0 read all...
- Easy ways to do more push ups.?
- I want to know anything i can do so that i will be able to do a lot more push ups without stopping. Tricks? Exercises? PLease Answer.build arm and back muscles and build ab muscles, i;ve found with weight training i;m able to do as they say "mal...
- author：write at：2008-07-12 14:50:20 click：0 Comments：0 read all...
- Is there any genetic advantage to being overweight?
- In a way, most certainly. Being overweight - in the portion that's genetic (since part of being overweight is habit and culture) - means you are storing the energy. So come hungry times, you'd live through them. Also, your organs are protec...
- author：write at：2008-07-12 14:50:14 click：0 Comments：0 read all...
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